Trideer Pelota de ejercicio para yoga, pilates y fitness. Equipo de pelota de estabilidad para gimnasio en casa y silla de oficina, accesorios

Trideer ball is very versatile. You can use it as part of your Yoga, Pilates. By using our ball you will be helping your body feel and perform better. 1. Your exercise fitness ball in everyday life Our balls are used in many areas of sport and daily life. The balls afford an important role in the treatment of back problems and the gentle muscle building in the area of physiotherapy. A targeted workout with a gymnastics ball replaces the visit to the gym in many cases. 2. The main focus of the training with gymnastics balls is in the body core. This mainly consists of the deep abdominal, back and pelvic floor muscles. In the "wiggle" on the ball, a whole-body training takes place, which stresses its entire musculature and at the same time spares its joints. Inflation Notice: 1. How to inflate the exercise ball - Allow Ball to reach room temperature before inflating. - Insert the pump into the ball's air valve and work the pump, airing up the ball. - Stop inflating when the ball reaches the level of the mark. Do not over inflate. - Inflate the ball to about 80% of diameter initially. Wait a further 24 hours before inflating to the recommended size. You should avoid using the ball within the first 24 hours - Remove the valve stem cover with the plug puller that came with the exercise ball. Twist the valve back and forth in an upward motion until the valve is fully removed from the ball. User tips: - Store your ball indoors at room temperature - The fitness ball is easy to clean with just a soft damp cloth - Keep away from sharp objects Note: 1.Package includes: Exercise Ball/User Manual/Foot-Pump/Plug/Plug Remover Tool/Measuring Tape.2.There is a full purchase price refund within 30 days of your purchase if you are not happy for any reason. After 30 days, there is a 1year full replacement warranty for any manufacturing defect.

Extragruesa y no explota: una de las pelotas de ejercicio de mayor densidad del mercado. 2000 micrómetros de grosor y puede resistir hasta 2200 libras. Fácil de inflar y paquete perfecto: Ahorra tiempo y energía con la bomba de inflado rápido incluida en la cómoda caja. También viene con 2 tapones de aire adicionales e instrucciones (idioma español no garantizado). Material de alta calidad y antideslizante: Calidad profesional con material de PVC no tóxico, libre de BPA y metales pesados. Versatilidad: No solo es ideal para pilates, yoga, entrenamiento de espalda y abdominales, gimnasia durante el embarazo o cientos de ejercicios de bajo impacto, sino que también se puede utilizar como silla de oficina para mejorar tu postura y aliviar el dolor de espalda. Disponible en 5 tamaños (desde 17.7 a 33.5 pulgadas) y multicolor para un aspecto y ajuste perfectos.

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