NewMe Fitness Tarjetas de entrenamiento de peso corporal, baraja de instrucciones de fitness para mujeres y hombres, guía de fitness

These easy-to-follow cards guide you through expert-designed stability exercises targeting various muscle groups. Save time and speed your body transformation.Half balance ball exercises are a challenging, playful way to work your upper and lower body and sculpt the shape you’ve always wanted. With a half balance ball trainer, you can enjoy an uncomplicated yet highly effective workout anytime, without heading to the gym.With NewMe Fitness Half Balance Ball Exercise Cards, you have instant workouts right at your fingertips—no researching, planning or prep needed. Each card features clear illustrations that show you exactly how to perform each move. We even give you tips to optimize your results. Shuffle the cards and build your own workout routine or choose from the 6 prescribed workouts. Beat exercise boredom and stay the course toward your fitness goals. · 62 cards with 50 exercises (for a variety of workouts) · 3.5" x 5" — larger than competitor decks · 6 pro-designed balance ball workouts · Custom workout card you can write on (w/ dry erase marker) · Simple to follow, with clear diagrams · Includes stretching and cool-down exercises · Identifies muscles worked in each move · Made of durable, waterproof plastic · Portable (deck fits in any bag) Whether you’re a beginner or a seasoned stability ball user, NewMe Fitness Half Balance Ball Exercise Cards give you fitness freedom. Toss them into your bag and perform a high-impact workout wherever you are. No need to run to the gym or rely on a pricey personal trainer. Ready to tone up, slim down and feel more confidence and energy? All you need is your half balance ball and NewMe Fitness Exercise Cards. Click ‘Add to Cart’ to get yours now.

Juego completo: esta baraja completa de fitness incluye 50 tarjetas de ejercicio diferentes que puedes mezclar y combinar para crear un entrenamiento. ¡Incluso puedes crear tus propias rutinas y circuitos personalizados! Fácil de seguir: todas nuestras tarjetas de ejercicio vienen con ilustraciones detalladas e instrucciones para un entrenamiento en casa sin complicaciones. Resistente: a diferencia de las tarjetas de papel, nuestras tarjetas de fitness están hechas de un material plástico resistente a la humedad, y son lo suficientemente duraderas como para soportar el uso repetido sin romperse ni arrugarse. Tamaño grande: estas tarjetas de rutina de entrenamiento jumbo de 3.5 x 5 pulgadas son fáciles de ver desde la distancia sin entrecerrar los ojos, y siguen siendo lo suficientemente compactas como para caber en tu bolsa de gimnasio o equipaje. Todos los niveles: esta tabla de entrenamiento es ideal para todos los niveles de fitness, desde principiantes hasta profesionales. ¡Incluso puedes crear tus propias rutinas personalizadas usando la tarjeta en blanco y un marcador de borrado en seco!

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